The Exercise Day of Your Dreams on May 10th is a pop-up day to try all sorts of exercise – save the date and get involved! Everyone is welcome to arrange or attend an event.

The Exercise Day of Your Dreams is a day when everyone is welcome to organise their own exercise events: from open training sessions to tournaments and open gyms to dodgeball, culture walks and bike rides. The theme for this year's event is people of different ages exercising together, and we want to encourage everyone, young and old, to get active together!

Organising your own event is easy. Here's how to do it:

1. Think of an idea.
It can be anything: a tournament, open practice session or just a casual walk in the nearby nature. All ways of participating are equally good!
2. Create an event on this website so people can find your event on the map. 
3. Let everyone know. Tell about your event in your networks and on social media. The official hashtag for the event is #unelmienliikuntapäivä.
4. Enjoy exercising together May 10th!


Browse events here.

Create your event here.

Material bank for banners and social media images here