The Exercise Day of Your Dreams on May 10th is a pop-up day to try all sorts of exercise – save the date and get involved! Everyone is welcome to arrange or attend an event.

The Exercise Day of Your Dreams is a day when everyone is welcome to organise their own exercise events: from open training sessions to tournaments and open gyms to dodgeball, culture walks and bike rides. The theme for this year's event is people of different ages exercising together, and we want to encourage everyone, young and old, to get active together!